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Hidy Ochiai's Complete Book of Self-Defense Book by Hidy Ochiai (Preowned)
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Hidy Ochiai's Complete Book of Self-Defense Book by Hidy Ochiai (Preowned)Demonstrates simple and advanced self defense techniques, including ground and falling techniques, kicks, punches, blocks, and throws 340 pages Publication date: 1991
Inoue (2nd EAKF Championships)
he earned one the highest athletic distinction of the former Soviet Union: the coveted Honourable Master of Sport diploma for his contributions to the discipline as a multiple time USA National Sambo Team Coach
Kakato Geri Heel Kick
compiled by Nisshinkan
are covered in this instructional guide that teaches practitioners how to put up an impenetrable defense to any opponent
each time you get punched you
the simple building blocks that underlie the most spectacular Aikido throws
A Man Who Dedicated His Life to a Single Moment of Mastery
(2) Partner practice Aiki 2
Doblete-Single
and then apply them to self-defense techniques
In an effort to develop and articulate definable qualities in the Martial Arts
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