SKU:52165127696
Martial Arts and the Mirror Image: Improve Your Form, Build Strength, and Increase Flexibility with Psychology and Qigong Principles Book by Phillip Starr
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Description
Martial Arts and the Mirror Image: Improve Your Form, Build Strength, and Increase Flexibility with Psychology and Qigong Principles Book by Phillip StarrA groundbreaking approach to martial arts combining psychology and Qigong, featuring practical exercises and 100 step by step illustrations Martial arts teacher Phillip Starr draws on more than 60 years of experience to introduce the Mirror Image Techniquea method that recognizes the reinforcing nature of body and mind and the way we hold ourselves in our personal lives and in our martial arts practice. Starr pulls from Self Image Psychology and
Special thanks to Wim Hof (the Iceman)
They are people like you who need a proven knife defense system
Get a load of just some of the recently unearthed gold in this volume: 1
He is an instructor at the Aikikai Headquarters of the Public Interest Foundation and a 9th dan in Aikido
Leg Nelson to Mount Position
Kikuta & Yamasaki (Tag team match)
Goshi Yamaguchi
CA) in 1977 with formal written sanction from Master Michio Hikitsuchi
meticulously introduced and systematized by Ikeda Moritoshi
Side kick (Tundagan
and their flexibility ensures you're always ready to tackle your next move
Giancarlo Bagnulo
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