SKU:87599976098
YoQi: Qigong Flow for a Happy Heart DVD by Marisa Cranfill
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Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
Description
YoQi: Qigong Flow for a Happy Heart DVD by Marisa CranfillAwaken your inner healer, promote healthy blood circulation, and open your heart! Qigong Flow for a Happy Heart is a complete routine designed to purify, nourish, and balance the heart and small intestine meridians. In traditional Chinese medicine, the heart and small intestine resonate with the fire element and the virtue of eternal happiness. The heart is a miraculous organ. It contracts and relaxes constantly, one hundred thousand times per day, at
In this video Sifu Pedro Rico
Continuous curling and relaxing
and counter techniques
timing and repetition help develop understanding and finally reveal their intention
-Butterfly guard passes
His extensive experience makes him uniquely qualified to comment on what aikido is and is not
With these two videos
Tomoe Nage #3
180 degrees - Aiki Seigan stance:
Sensei of Tokyo
Length: 388 pages
DVD 1: The Triangle as a Position
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